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Massage Services
Sol Himalayan Salt Cave & Spa offers multiple massage options. Contact Sol to discuss which option is the best fit for your health and wellness goals, or learn more about our experienced massage therapist team. We now offer couples massages. Call today to book a relaxing massage with your spouse, best friend, or other special someone.
Treat your loved one to a massage! Gift certificates are available.
Deep Tissue Massage
Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, your therapist applies slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
Swedish (Relaxation) Massage
A Swedish-style massage primarily involves long, soft, kneading strokes to release tension from the deepest muscles of your body. While releasing tension from the surface layers of muscles, this method uses light, tapping, rhythmic strokes. It is performed to energize the body and improve overall health.
Neuromuscular Massage
Neuromuscular therapy targets the soft tissue or trigger point that causes the pain. When pain is reduced, the range of motion is improved. This type of massage relieves muscle tension and soreness which boosts mobility and flexibility.
Lymphatic Drainage (Lactic Flush) Massage
Lymphatic drainage massage is a light touch massage aimed at removing toxins, restoring your immune system’s functions, and ultimately preventing a variety of health conditions.
Full Body Stretching Therapy
Assisted stretching uses specific techniques to increase mobility and flexibility of a muscle or group of muscles. Assisted stretching is a gentle technique that can be used not only on generalized clientele, but also on children, adults, the elderly and those with physical disabilities. Your therapist will look at your range of motion, flexibility, limitations, alignment, pain and discomfort levels. With the assistance of a trained stretch therapist, a client can go deeper into a stretch safely, effectively and without injury. These sessions are fully customizable and act as an enhancement to a client’s current wellness program. Clients who are stretched often experience improved posture, pain relief, a reduction in stress, rejuvenation and an overall feeling of well-being.
Salt Scrub massage (with gift!)
The perfect “salty” upgrade from a massage! Enjoy a full-body exfoliation with a warmed salt scrub preceded by hot towels once the salt scrub is massaged in, revealing your beautiful glow! Continue the rejuvenating experience with a massage for the remainder of time. Receive a free salt scrub to take home in your favorite scent!
Sugar Scrub Massage (with gift!)
The perfect upgrade from a massage! Enjoy a full-body exfoliation with a warmed sugar scrub preceded by hot towels once the sugar scrub is massaged in, revealing your beautiful glow! Continue the rejuvenating experience with a massage for the remainder of time. Receive a jar of sugar scrub to take home in your favorite scent!
Your Local Choice for Massage Therapy in Evans and Augusta, GA
We believe that massage therapy can contribute to your overall holistic health. Call Sol Himalayan Salt Cave & Spa today at (706) 364-7958 to discuss your massage needs or to schedule your appointment or book your massage online.
Treat your loved one to a massage! Gift certificates are available.
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Sports Massage
Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products, such as lactic acid, built up during sporting activities. In addition to the physical benefits, sports massage can help an athlete to mentally prepare for their activity or competition.
Prenatal Massage (tailored to specific trimester)
Prenatal massage predominantly uses the Swedish massage technique, which focuses on long, sweeping strokes with only minimal pressure applied to the body. Deep tissue pressure, which is common in other therapeutic massages, won’t be used as it could potentially be harmful to mother or baby. Research shows that prenatal massage can help reduce stress, decrease symptoms of depression, relieve muscle aches and joint pain, and improve labor outcomes, according to the American Pregnancy Association. Prenatal massage can also help regulate hormone levels, help blood circulation, and reduce swelling.
Medical Massage
Medical massage therapy is performed as part of a healthcare provider’s overall treatment plan, so the massage therapy is typically concentrated on a specific medical diagnosis. Instead of massaging the entire body, medical massage therapy tends to focus on a particular area.
Medical & Manual Cupping
Cupping helps with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Just like Halotherapy (salt therapy), Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.
Hot Stone Massage
Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones, when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body.
Himalayan Salt Stone Massage (with gift!)
Similar to a hot stone massage in that it helps melt away tension, ease muscle stiffness, and increases circulation and metabolism. Himalayan Salt stones have 84 elements and minerals, the same 84 elements and minerals that our bodies are made up of! This helps with muscle pain throughout the body, relieves skin conditions such as eczema, psoriasis and dermatitis.
CBD Salt Scrub Massage
The perfect “salty” upgrade from a massage! Enjoy a full-body exfoliation with a warmed CBD salt scrub preceded by hot towels once the salt scrub is massaged in, revealing your beautiful glow! Continue the rejuvenating experience with a massage for the remainder of time with a CBD massage oil for added relief from pain.
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